Email sender reputation: how inboxes decide whether to trust you

Learn how email sender reputation works, what builds and damages it, how to check it, and how to warm up a new domain or recover from a bad reputation.

6 min read
On this page

Every time you send an email, the receiving provider asks a quick question before it reads a word: do we trust this sender? The answer comes from your sender reputation, a running score built from everything your past mail has done. It is the main reason two identical emails from two different companies can land in two different folders.

This guide explains what sender reputation is made of, the difference between domain and IP reputation, what builds and damages it, how to check it, and how to warm up a new domain or climb back from a bad score.

What is email sender reputation?

Sender reputation is how much a mailbox provider like Gmail or Outlook trusts mail from you. Each provider keeps its own score, based on how its own users reacted to your past mail. There is no single, universal number, and providers do not publish their formulas.

What they all share is the logic. Mail that people want, open and reply to raises your reputation. Mail that bounces, gets reported as spam or hits traps lowers it. A good reputation earns you the inbox; a poor one gets you the spam folder, then outright rejection.

Domain reputation vs IP reputation

Providers score two things separately: the domain in your email (mainly the From domain and the DKIM signing domain) and the IP address of the server that delivered it.

Domain reputation follows your domain across providers and IP addresses. IP reputation is tied to the sending server and, on a shared IP, is pooled with other senders
Your domain's reputation follows you. An IP's stays with the server.

Domain reputation has become the more important of the two. It follows you everywhere: change email provider and your domain's history comes along. That is also why authentication matters so much. DKIM and DMARC are what let a provider tie a message to your domain with certainty.

IP reputation depends on how you send. On a shared IP, your mail goes out alongside other senders' and the reputation is pooled: a good provider keeps the pool clean, a careless one does not. On a dedicated IP, the reputation is yours alone, which helps only if you send enough steady volume to build one.

What builds and damages sender reputation

SignalBuilds reputationDamages reputation
Spam complaintsRarely reported, well under 0.1%Above 0.1%, and especially above 0.3%
BouncesLow, hard bounces removed at onceRepeated sends to dead addresses
Spam trapsNone hitAny hit, especially pristine traps
EngagementOpens, replies, moved out of spamDeleted unread, never opened
VolumeSteady, growing graduallySudden spikes, long silences then bursts
AuthenticationSPF, DKIM and DMARC alignedMissing or failing records

Complaints weigh the most. A recipient clicking "Report spam" is the clearest negative signal a provider gets, and Gmail and Yahoo require bulk senders to stay below a 0.3% spam rate. Engagement works the other way: when people open, reply or rescue your mail from spam, the provider learns that its users want it.

Spam traps: pristine and recycled

A spam trap is an address run by a provider or a blocklist operator to catch bad sending practices. Nobody reads it, so mail to it proves something about how you built your list.

  • Pristine traps were never used by a real person. They are published where only scrapers find them. Hitting one means you mailed addresses that never signed up, and blocklists treat it seriously.
  • Recycled traps were real addresses once. After being abandoned and bouncing for a long period, they were turned into traps. Hitting one means you keep mailing people who left long ago.

You cannot spot a trap by looking at it. The only defense is collecting addresses with consent and removing contacts who stopped engaging. A related problem is typo traps, misspelled domains like gmial.com, which double opt-in catches.

How to check your sender reputation

Google Postmaster Tools is the essential one. Verify your domain to see your spam rate, whether you meet Gmail's sender requirements, authentication results and delivery errors. Google retired its old domain and IP reputation dashboards (the High, Medium, Low and Bad ratings) with the current version of the tool, so the spam rate is now the number to watch.

Microsoft SNDS shows how Outlook.com treats the IP addresses you send from: a green, yellow or red status, complaint rates and trap hits. It needs IPs you control, so it is mostly useful on dedicated IPs.

Blocklists like those run by Spamhaus list IPs and domains that sent spam or hit traps. Many providers consult them, so a listing can cause blocks across the board. Look up your sending domain and IPs, and if you are listed, the operator's site explains the cause and the removal process.

Your own numbers fill the gaps: complaint rate, bounce rate and engagement, split by mailbox provider. A drop at one provider only points to a reputation problem with that provider.

How to warm up a new domain or IP

A new domain or IP has no reputation, which providers treat with suspicion. Warming up means building a track record gradually, so the first big send does not look like a spammer's.

Two ways to raise sending volume over six weeks: a gradual ramp where volume grows week by week builds trust, while flat low volume followed by a sudden spike looks like a spammer
Grow volume step by step. A sudden jump looks like spam.
  1. 1
    Authenticate first. SPF, DKIM and DMARC must pass before the first email. Check them below.
  2. 2
    Start with your most engaged contacts. People who opened or clicked recently are the most likely to react well, and good reactions are what build the reputation.
  3. 3
    Increase volume gradually. A common approach is to raise volume step by step over a few weeks rather than sending to the full list on day one.
  4. 4
    Watch complaints and bounces at every step. If either rises, hold the volume or step back until it settles.
  5. 5
    Keep a steady rhythm afterwards. Regular sending keeps the reputation. A long silence followed by a huge send undoes the work.
Try it: Deliverability Setup CheckerOpen the full tool

We read its SPF, DKIM and DMARC records from public DNS and tell you what to fix.

Separate marketing and transactional email

Marketing campaigns carry more risk: they go to more people, some of whom forgot they signed up. Transactional email (receipts, password resets, login codes) is expected and opened. Mixing them means a campaign that draws complaints can push your password resets into spam.

Separating email streams with subdomains: yourcompany.com for people, news.yourcompany.com for marketing and notify.yourcompany.com for transactional mail, so a bad campaign does not stop receipts and password resets from landing
Each stream builds its own track record.

Send each stream from its own subdomain, such as news.yourcompany.com for marketing and notify.yourcompany.com for transactional mail, each with its own authentication, and ideally through separate IPs or pools. Providers will still see the parent domain, so this limits damage rather than hiding it. More in transactional vs marketing email.

How to recover from a bad sender reputation

  1. 1
    Find the cause. Check when it started and what changed: a new segment, an import, a DNS change, a different kind of campaign.
  2. 2
    Fix authentication. Failing SPF, DKIM or DMARC makes everything else harder.
  3. 3
    Cut the list down to engaged contacts. Send only to people who opened or clicked recently. Suppress bounces, complaints and long-inactive contacts.
  4. 4
    Reduce volume, then rebuild. Send less, to the best part of your list, and increase gradually as with a warm-up.
  5. 5
    Request delisting from any blocklist once the cause is fixed.
  6. 6
    Send what people want. Clear subject lines, content they signed up for, an easy way out. Run copy through the spam words checker to catch the obvious mistakes.

Keep going

Reputation sits at the center of email deliverability, and most of it comes down to list quality. Keep bounces low with the bounce rate guide and the email checker, clean out the inactive with email list hygiene, and if mail is already landing in spam, start with how to avoid the spam folder.

FAQ

Frequently asked questions

What is a sender reputation?
It is the trust a mailbox provider places in mail from your domain and your sending IP addresses, built from how your past mail was received. A high reputation means your mail is more likely to reach the inbox; a low one sends it to spam or gets it rejected.
Is domain reputation or IP reputation more important?
Both count, but domain reputation has become the bigger factor, because it follows you whatever server or provider you send through. IP reputation matters most when you run a dedicated IP that carries only your mail.
How can I check my sender reputation?
Use Google Postmaster Tools for your spam rate and compliance with Gmail's requirements, Microsoft SNDS if you control your sending IPs, and blocklist lookups such as Spamhaus. Your own complaint, bounce and engagement numbers per provider complete the picture.
How long does it take to warm up a new domain?
Typically a few weeks, depending on your target volume and how engaged your first recipients are. Increase volume gradually, start with your most active contacts, and slow down if complaints or bounces rise.
Can I fix a bad sender reputation by switching domains?
It rarely works for long. A new domain starts with no reputation, which is not the same as a good one, and the habits that damaged the old domain will damage the new one. Fix the cause first, then rebuild.
Does a subdomain have its own reputation?
Partly. Providers track subdomains separately, which is why separating marketing and transactional mail helps. But they also see the parent domain, so a badly behaving subdomain can still drag the main domain down.
What is a spam trap?
An address that exists only to catch senders with poor list practices. Pristine traps were never used by a person, so mailing one means you collected addresses without consent. Recycled traps are old, abandoned addresses that were reactivated after a long silence.

Turn your signups into customers with email

Connect Supabase and Stripe, let your agent draft your first flow, and send your first 1,000 emails for free.

Start with 1,000 free emails